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Starter
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4 Weeks Program
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Complete health assessment
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Customized Nutrition plan
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Customized workout plan
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Whatsapp chat support
Standard
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12 Weeks Program
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Complete health assessment
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Customized Nutrition plan
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Customized workout plan
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Whatsapp chat support
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Access to Whatsapp community
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Weekly 1-to-1 video consultation
Elite
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1-to-1 online personal training
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Monthly 12 or 16 sessions
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Complete health assessment
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Customized Nutrition plan
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Customized workout plan
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Whatsapp chat support
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Access to Whatsapp community
Introducing the Fat to Fit Transformation Blueprint
Program Details
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Step-5
1-on-1 Coaching
Personalized fat loss & muscle-building strategies
Custom Meal Guidance
Learn how to enjoy food while making progress
Workout Plans
Efficient, science-backed workouts under 60 mins
Weekly Check-ins
Accountability & progress tracking
Exclusive WhatsApp Community Access
Daily motivation, tips, and support from others on the same journey
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